{"id":561,"date":"2021-02-04T01:47:09","date_gmt":"2021-02-04T01:47:09","guid":{"rendered":"https:\/\/www.jogamaster.com\/about\/"},"modified":"2025-05-24T20:20:27","modified_gmt":"2025-05-24T20:20:27","slug":"meditations","status":"publish","type":"page","link":"https:\/\/www.jogamaster.com\/en\/meditations\/","title":{"rendered":"Meditacija"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"561\" class=\"elementor elementor-561\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8a3f7c e-flex e-con-boxed e-con e-parent\" data-id=\"d8a3f7c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a336578 e-con-full e-flex e-con e-child\" data-id=\"a336578\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-469abe7 elementor-widget elementor-widget-heading\" data-id=\"469abe7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 25-04-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Meditacije<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbb5703 elementor-widget elementor-widget-text-editor\" data-id=\"fbb5703\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 25-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Meditacija je proces promene mo\u017edane frekvencije i pro\u0161irenja svesnosti kroz koji dolazi do spoznaje, harmonizacije i isceljenja psihe i tela. Meditacija nam poma\u017ee da steknemo unutra\u0161nju jasno\u0107u i smirenost. Smanjuje nivo stresa i time popravlja zdravlje i imunitet. Poma\u017ee da dobijemo nove i kvalitetne ideje za \u017eivot i posao. Sa meditacijom lak\u0161e dolazimo do re\u0161enja za razna \u017eivotna pitanja i dileme i bolje upoznajemo sami sebe. Nakon meditacije ose\u0107amo se bolje i uskla\u0111enije sa sobom i drugima. Meditacija aktivira inspiraciju, inteligenciju i intuiciju.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5598763 e-flex e-con-boxed e-con e-parent\" data-id=\"5598763\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c72a7f5 e-con-full e-flex e-con e-child\" data-id=\"c72a7f5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72a474a elementor-widget elementor-widget-heading\" data-id=\"72a474a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0160ta je trening meditacije?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2743153 elementor-widget elementor-widget-text-editor\" data-id=\"2743153\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Na treningu meditacije ve\u017ebaju se razli\u010dite forme meditativnog rada. Od osnovnih meditacija za postizanje fokusa pa\u017enje i stanja duboke relaksacije I konekcije sa sopstvom do kompleksnijih formi za isceljivanje, transformaciju navika, uklanjanje blokada i negativnih podsvesnih programa i uverenja i postizanja direktnih duhovnih iskustava. Benefiti treninga su uspostavljanje jasne komunikacije sa centrom du\u0161e, uskla\u0111ivanje sa sobom i okolinom, isceljivanje psihe i tela, porast \u017eivotnog zadovoljstva i li\u010dnih sposobnosti, dublje spoznavanje sebe, lak\u0161e re\u0161avanje \u017eivotnih problema i izazova, ja\u010danje intuicije i mentalno kreativnih i kognitivnih sposobnosti, porast empatije za sebe i druge, spoznaja dubljih nivoa stvarnosti, rast percepcije i lak\u0161eg \u010ditanja sebe, ljudi i situacija, efikasnije ostvarivanje li\u010dnih ciljeva, rast mudrosti i razumevanja, pro\u0161irenje svesti, postizanje unutra\u0161njeg mira i stabilnosti, obnavljanje vitalnosti nervnog sistema.<\/p><p>Trening meditacije odr\u017eava se jednom nedeljno preko skaypa, ili preko snimljenih meditacija koje mo\u017eete naru\u010diti preko sajta. Meditacije u\u017eivo se snimaju tako da tokom nedelje mogu da se rade samostalno vi\u0161e puta. Svake nedelje je druga tema meditacije, uz varijacije u tehnici koje poma\u017eu da prona\u0111emo odgovaraju\u0107u tehniku za na\u0161 samostalni rad. Osnova ve\u0107ine meditacija je sli\u010dna, priprema sa ve\u017ebama disanja za podizanje energije i usporavanje mo\u017edanih talasa, relaksacija, usmeravanje pa\u017enje na unutra, unutra\u0161nja komunikacija, posmatranje prostora svesti i ose\u0107anja, produbljivanje meditacije i ose\u0107anja unutra\u0161njeg mira i jedinstva.<\/p><p>Kroz duboki meditativni rad mi ulazimo u konekciju sa superinteligencijom kreatora koja predstavlja jedinstvo ose\u0107anja ljubavi i ispunjenosti uz aktivaciju kreativnih I \u017eivotno regenerativnih I spoznajnih mo\u0107i I sposobnosti. Ovaj rad nas otvara ka manifestaciji na\u0161e pune \u017eivotne, kreativne I duhovne snage. Promenom na\u0161e mo\u017edane I energetske frekvencije mi se uskla\u0111ujemo sa na\u0161om vi\u0161om svrhom, harmonizuju\u0107i na\u0161e op\u0161te psihofizi\u010dko I \u017eivotno stanje. Ova promena frekvencije dovodi do postepenog pro\u010di\u0161\u0107avanja celokupnog psihofizi\u010dkog sistema I do postizanja unutra\u0161nje jasno\u0107e I uskla\u0111ivanja sa sobom I okolinom.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ee5e36 e-con-full e-flex e-con e-child\" data-id=\"6ee5e36\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e91111 elementor-widget elementor-widget-spacer\" data-id=\"1e91111\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 25-04-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93d1d7b elementor-widget elementor-widget-text-editor\" data-id=\"93d1d7b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Online meditacije rade se jednom nedeljno putem Skajpa.<br \/>Mese\u010dna cena za grupni trening meditacije je <strong>2.500<\/strong> dinara.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9848769 elementor-button-info elementor-widget elementor-widget-button\" data-id=\"9848769\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.jogamaster.com\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46938c6 elementor-widget elementor-widget-spacer\" data-id=\"46938c6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Meditacije Meditacija je proces promene mo\u017edane frekvencije i pro\u0161irenja svesnosti kroz koji dolazi do spoznaje, harmonizacije i isceljenja psihe i tela. Meditacija nam poma\u017ee da steknemo unutra\u0161nju jasno\u0107u i smirenost. Smanjuje nivo stresa i time popravlja zdravlje i imunitet. Poma\u017ee da dobijemo nove i kvalitetne ideje za \u017eivot i posao. Sa meditacijom lak\u0161e dolazimo do [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-561","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.jogamaster.com\/en\/wp-json\/wp\/v2\/pages\/561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jogamaster.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.jogamaster.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.jogamaster.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jogamaster.com\/en\/wp-json\/wp\/v2\/comments?post=561"}],"version-history":[{"count":61,"href":"https:\/\/www.jogamaster.com\/en\/wp-json\/wp\/v2\/pages\/561\/revisions"}],"predecessor-version":[{"id":3032,"href":"https:\/\/www.jogamaster.com\/en\/wp-json\/wp\/v2\/pages\/561\/revisions\/3032"}],"wp:attachment":[{"href":"https:\/\/www.jogamaster.com\/en\/wp-json\/wp\/v2\/media?parent=561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}